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Full House / Family Matters mashup

You know you’ve had those moments where you try to sing the Full House theme song and realize you’re actually singing Family Matters? Well we made a mash-up of the two theme songs!! It’s beautiful!!!

Melted crayon art

Preethi found this awesome crayon craft thing in which you melt crayons to create art… So we decided to make our own when I was home for Canadian Thanksgiving.  The key difference from everything we saw, and what we wanted to do, is we didn’t want to keep the crayons on our finished product.  It [...]

Letting go, not dropping

The best part about finally being settled into an apartment, and not getting constant blood tests due to blood clots, is being able to settle into a meditation community-routine.  I started going a couple of weeks ago, and the very first night I went there was a substitute teacher. On an aside, people have often [...]

Jack Layton

The leader of Canada’s opposition party, the NDP, passed away of cancer.  If you’ll remember, this past year the NDP led by Layton historically destroyed the Liberal party and received a higher percentage of votes than they ever had (mostly from Quebec). He wrote this beautiful final letter once he realized he may not survive. [...]

Why Minneapolis is so great

As I leave Minneapolis, and many people not from here surmise that I must be happy to leave, I shout a resounding “No!” Well I’m happy to go to New York, but Minneapolis is a really great city! So here are some of my favorite pictures from the past year and a half to entice [...]

On Refugees and People Living in Conflict (An audio doc by me)

Click play… Or download… Michael Wessells on Refugees and Children in Conflict ————————————————————————————— A few years ago I interviewed Professor Michael Wessells (Professor at Columbia University in the Program on Forced Migration and Health) with my classmate Jake about refugees and his experience working with adults and children in conflict zones in West Africa.  It [...]

The Importance of Things – Eddie the Bear

The 30 thing hits you in the most unexpected ways. As Unny pointed out, you feel like you should be a legitimate adult now. After all, I’m now equally close to being 40 as I am to 20. And other people who are 30 are CEOs.. or have 7 kids. I questioned the continued importance [...]

How to make Chai

In honor of President’s Day, I decided to explain how to make chai, since a few people have recently asked me. First chai is Hindi for tea (in case you didn’t know..).  I was at a tea tasting recently where I learned that chai‘s etymology is Chinese.  Basically all languages either call tea some variation [...]

Meditation and running

My meditation practice has dropped off in the past two months and I’m recharging it in the new year. I’ve been practicing for about 1 1/2 years now.  And in all that time the quality of my meditation sit has not changed at all.  My mind wanders as much as it ever did (or rather, [...]

Photos from Ecuador

I got back from a week in Ecuador this weekend.  Here’s a bunch of photos!  It’s all the photos I had to share with my cousins too so there are a lot.  I hope you can see the titles with them because that’s the explanations in most cases…but there’s a link to the Flickr set [...]